by Nicole Trick Steinbach
E140 – Embracing the Yes-No Spiral: How to Navigate Growth and Change with Confidence “The Yes-No Spiral can be a chaotic, painful, out of control, overlapping, up, down, all wacky spiral. That’s what we want to say no to. Or it can be a...
by Nicole Trick Steinbach
E139 – Saying Yes After Mistakes: Rochelle Marie’s Inspiring Story of Failure, Learning, Resilience and Being a Person of Yes “Managing a business, working full-time, and caregiving were challenging, but the power of ‘yes’ gave me the...
by Nicole Trick Steinbach
E138 – Saying Yes to Yourself: Linda Yates and the Art of Energizing Your Personal Image “Start with what you don’t want. And what do we want to cut out first? And then another aspect is what is it that just turns you on and lights you up? Your...
by Nicole Trick Steinbach
The Art of Yes: From Constrictive People Pleasing into Expansive, Meaningful Transformation with Amanda Irtz E137 “The power of yes is expansive when you say yes to the things that are meaningful to you. The power of yes is constrictive when you say yes to the...
by Nicole Trick Steinbach
The Magic of Yes: How to Tap into the Power of Your Yes for Personal Transformation E136 “Identifying your yes. Claiming and saying your yes. Ensuring your yes is expansive towards your goals, your dreams, and who you want to become. That is brave AF.” –...
by Nicole Trick Steinbach
Beyond Burnout: Identifying the Real Problem, Saying No with Confidence, and Cultivating Healthy Boundaries with Louise Lewis E134 “That inability to say no is also an indication of a nervous system state where our body doesn’t feel safe to say no.”—...
