by Nicole Trick Steinbach
E138 – Saying Yes to Yourself: Linda Yates and the Art of Energizing Your Personal Image “Start with what you don’t want. And what do we want to cut out first? And then another aspect is what is it that just turns you on and lights you up? Your...
by Nicole Trick Steinbach
The Art of Yes: From Constrictive People Pleasing into Expansive, Meaningful Transformation with Amanda Irtz E137 “The power of yes is expansive when you say yes to the things that are meaningful to you. The power of yes is constrictive when you say yes to the...
by Nicole Trick Steinbach
The Magic of Yes: How to Tap into the Power of Your Yes for Personal Transformation E136 “Identifying your yes. Claiming and saying your yes. Ensuring your yes is expansive towards your goals, your dreams, and who you want to become. That is brave AF.” –...
by Nicole Trick Steinbach
Beyond Burnout: Identifying the Real Problem, Saying No with Confidence, and Cultivating Healthy Boundaries with Louise Lewis E134 “That inability to say no is also an indication of a nervous system state where our body doesn’t feel safe to say no.”—...
by Nicole Trick Steinbach
The Art of Nope: Setting Boundaries, Choosing Your Priorities, and Ending Overconsumption with Suzanne Culberg E133 “So when you say yes to others, you’re saying no to you and just that is the realization..” – Suzanne Culberg Welcome to No-vember! Our...
by Nicole Trick Steinbach
Discovering Your No: A Simple Exercise to Uncover What’s Not Serving You Anymore E132 “If right now you’re feeling frustrated, you’re feeling stressed, overwhelmed, perhaps angry, you feel resentment because you are thinking about work all the time,...
