Welcome to the 100th episode!
There was a time when publishing 100 episodes seemed like a massive goal. Yet, here we are: celebrating…and also getting ready for a success slump.
What is a success slump?
That emotional release and dip after you’ve accomplished a goal. It shows up as:
- Questions like “is this really it?” and “what now?”
- Distancing yourself from the results you created “it wasn’t that hard”
- Feeling exhausted and sleeping more
- Feeling confused, exposed, or anxious
I share a series of goals my clients achieved in Q4 2022 and how they all experienced a success slump.
A success slump is a normal part of being a human, so let’s normalize it and prepare for it. In this episode, I teach you how to move with ease through one and how to still enjoy your new results.
Thanks so much for being here and celebrating 100 episodes with me!
Celebrate Brave is now serving a much broader audience than it did at the beginning. I want to hear from you: what questions do you have? What topic would you like to hear my thought and experiences about? Who is making a bold, audacious, brave difference in the world?
Send them to me at nicole@tricksteinbach.com
Schedule your consult today. https://tricksteinbach.com/discovery-call/
Hot topics from this episode:
- The 100th Episode of the Celebrate Brave Podcast
- How I set myself up over two years ago for success
- Client success achieving their goals in Q4 2022
- What a success slump is
- Normalizing the success slump
- How to navigate a success slump without giving up
STEPS for navigating the Success Slump
- Have a plan for what happens when you hit your goal
- Decide who you are becoming before you decide how you are taking action
- Schedule celebrations ahead of time
- Embrace your humanness and allow the slump
- Evaluate the experience with the Evaluation Framework
- Focus in, update, and implement your self-concept
- Set a new goal
- Wash and repeat
Make sure you are on my email list for all the good stuff and be in the know at: https://view.flodesk.com/pages/63b95b9237a7fb86b1f98f71
Resources mentioned in this episode:
- Celebrate Brave E64: Clarity – Self-Concept Design
https://celebratebrave.libsyn.com/clarity-self-concept-design
- Celebrate Brave E74: Momentum – Evaluation Framework:
https://celebratebrave.libsyn.com/momentum-evaluation-framework
For more information on how you can build your brave:
https://www.instagram.com/nicoletricksteinbach
https://www.linkedin.com/in/nicoletricksteinbach/
https://www.facebook.com/NicoleTrickSteinbach
If you are an established woman in tech who is creating results and making an impact at work so your workload and stress just keep growing but promotions and salary bumps remain a distant dream, it is time for change.
Listen, we all know the tech industry has dramatically changed. It’s time your career approach did too.
You don’t need cookie-cutter programs or dusty advice from outdated playbooks, because what works for tech bros, won’t work for you. You need individualized, bespoke support to build your brave career. One that reflects who you are as a woman in tech.
I invite you to explore career coaching with me. Get all the details, including prices and client results, at TrickSteinbach.com.
You can stress less, work less, and earn more. You’ve already earned it. Let’s make it happen.