“Saying no always has a price. Not saying no always has a price. Who is paying what price? Make sure you know both answers.” —Nicole Trick Steinbach

Vicky Bradley, CEO of Women in Leadership Empowered, welcomed me onto her podcast to discuss bravery, how to say no, and the unique challenges that women in leadership face.

The biggest thing we can learn from this episode is that no is powerful for you to say and also to explore when you hear. Both are brave.

Main themes include:

• Top three steps to building the skill of bravery
• Why accountability is so important to building your career and life
• No more secret goals
• Ask for and allow support from others
• Setting and holding boundaries
• No always has a price, be clear on who is paying it

Listen to the full episode here: Women in Leadership Empowered: How to Say No & 3 Steps to Bravery

What price have you paid because you failed to say no? Share below.