Welcome to the 100th episode!  There was a time when publishing 100 episodes seemed like a massive goal. Yet, here we are: celebrating…and also getting ready for a success slump.  What is a success slump?  That emotional release and dip after you’ve accomplished a...

My client, Caroline Santinelli, shares her story of moving from burnout-driven medical leave into embracing her innate strengths, choosing her health, and creating her own business. She sums up her experience with a Brene Brown quote: “belong to yourself first.” ...

It is a few weeks into 2023, are you still committed to the intentions you set for your “one, wild, and precious 2023?” Part of building the skill of bravery is remaining committed to the intentions, goals, and agreements you made to yourself.   If you are moving...

What if you didn’t have to suffer through burnout, exhaustion, or pain before you chose yourself, your goals, and your dreams? What if, instead of suffering and then growing – losing significant amounts of time, energy, connection, and belief – you could notice,...

Sometimes everything may appear to be picture-perfect on the outside, while our internal journey is quite the opposite, full of stress, and anxiety that drives negative thoughts and feelings. That was true for my client Nisha Shrestha. Nisha shares her brave journey...

I’ve got some cool news for you! In some ways nothing is changing: this is still the Celebrate Brave podcast, and this is still the best place for you to discover how to stress less, work less, and earn more.  In other ways, everything changes: moving forward you will...

Chelsea Olson, my client, joins us on this episode to share her brave story of pursuing her dreams, even in the face of adversity (and shares how you can do this too!). Listen to how Chelsea achieved her five-year goal in 18 months. Her story is the proof point for...

So you want to hire more women, but don’t know why they aren’t applying? I’ve got a bit of a fiery and direct answer for you.  This question – while common – is wrong. It outsources the responsibility to the people who are not currently in power. The accountability...

Trigger Warning: this episode include talk about gun violence, loss, death, and grief. Today on this special episode, I address one of the biggest misunderstandings about changing who you are (self-concept): that it has to take a long time.  It doesn’t. Even...

We all experience loss, whether it be within our careers or life. We try and we fail…we try again, we fail again, we try again, we succeed, and then the experience starts all over again. We all have these experiences throughout life, so it made sense that I got...