Today we dive into the question that many of us find ourselves asking at one point or another: “Really, is this it?”  First, I explore the feelings of dissatisfaction after reaching a career goal and the desire for more. Then, I share examples from my own...

“I hold onto loved… fiercely loved. I have had dark moments that I talk about in the book (and darker moments since then). It is knowing that I am loved that helps me hold on.” Meet one of my own brave role models, Heather Markham. We discuss her new book as well as...

“Leave money on the table before you leave life on the table.” Too many people are delaying a career or life change because they are scared of leaving money on the table. Many professionals have stock awards, performance bonuses, and vesting cycles that become the...

Learn how to work less with the Accountability Triangle by getting clear, focusing on the outcome, setting boundaries, and stop doing other people’s jobs    In this episode, I show you what accountability really is and how you can transform it to a super power...

Particularly in your career, it is very important that you identify that what people say and do is about them, not about you.   Are you turning data about other people – who they are, what they do, how they think – into information about you?    For example,...

She’s back!! Based upon repeated and popular request, Ashley Willumitis is returning to share how her life has continued to change, and her career has continued to grow, in the last year by answering all the questions listeners sent in:  What has happened during the...

I’ve been known as a woman with boundaries for quite some time. Yet, it wasn’t always that way. In fact, it took me quite some time and a lot of error to begin the process of establishing my own boundaries, particularly in my career. Creating boundaries for career and...

Bonus episode with time-limited opportunities. Listen in to hear about how you can be a part of a movement to “Chore Less, Live More” by becoming a start-up investor and get a special bonus with me. Arezou Zarafshan, start-up founder, former executive, parent, and my...

This week I welcome my coach, Jess Johnson, as our guest so that she can share her expertise. We talk about what EFT (sometimes called “tapping”), how our relationship started, and why coaches are humans first too.  I also share a specific emotion and thought that I...

This week I show up as your bravery coach and give you two powerful questions to build your brave so that you reach your goals will more ease. The two questions are:  How are you your own brave role model?  Why are you your own brave role model? This week we build...