Particularly in your career, it is very important that you identify that what people say and do is about them, not about you.   Are you turning data about other people – who they are, what they do, how they think – into information about you?    For example,...

She’s back!! Based upon repeated and popular request, Ashley Willumitis is returning to share how her life has continued to change, and her career has continued to grow, in the last year by answering all the questions listeners sent in:  What has happened during the...

I’ve been known as a woman with boundaries for quite some time. Yet, it wasn’t always that way. In fact, it took me quite some time and a lot of error to begin the process of establishing my own boundaries, particularly in my career. Creating boundaries for career and...

Bonus episode with time-limited opportunities. Listen in to hear about how you can be a part of a movement to “Chore Less, Live More” by becoming a start-up investor and get a special bonus with me. Arezou Zarafshan, start-up founder, former executive, parent, and my...

This week I welcome my coach, Jess Johnson, as our guest so that she can share her expertise. We talk about what EFT (sometimes called “tapping”), how our relationship started, and why coaches are humans first too.  I also share a specific emotion and thought that I...

This week I show up as your bravery coach and give you two powerful questions to build your brave so that you reach your goals will more ease. The two questions are:  How are you your own brave role model?  Why are you your own brave role model? This week we build...

The step from startup stress into creating your own version of success is a significant one for many women in tech.  Maartje Bakker, my first client who is also a woman in tech coach, joins to share her story from start up stress, to starting and then shifting her own...

  In this short episode, I share another simple mindset hack you can use at any time: gratitude. Regardless of the external situation, you can use this one hack as a powerful tool to improve or enhance any area of your life.  Particularly for women in leadership and...

My client Nicole Vafadari shares her experience coaching with me as she chooses to craft her legacy, professionally and personally. We share a brave, personal conversation from how we met until today.  We cover lots of ground in terms of career, life, and mindset in...

In this episode, I challenge a common wisdom about the universe and share my own belief instead. My perspective may help you shift how you look at events out of your control in a way that helps you build your brave, grow your career, and hit your life goals.  You may...